How to handle Stress?

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3 Responses

  1. Swathi, those are great ideas to help reduce stress. Meditation is also good for handling stress, and if not a sitting meditation, a moving meditation might work better for some (like me)! 😉 <3

  2. Red Handed says:

    I hit the gym when I am stressed. I run it all out.
    Some great pointers!!

  3. nibhz says:

    Thanks for those wonderful tips. I follow a few of them too! 🙂

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